Feeling confident?

Trust in our own capacity and judgment, earned through experience. True confidence includes knowing both our strengths and our limits.

The unmet need

Evidence of our competence; the security to act without constant external validation; trust in our ability to learn.

What past experience proves I can handle this? How has my capacity grown through previous challenges?

Recall three past challenges you successfully navigated. Write down the skills you used then that you still have now. Trust your competence.