All 125 emotions, explained
Every feeling on the Arpsy emotion wheel: what it means, the need underneath it, and what actually helps.
Fearful
- Scared
- Helpless
- Frightened
- Anxious
- Overwhelmed
- Worried
- Insecure
- Inadequate
- Inferior
- Weak
- Worthless
- Insignificant
- Rejected
- Excluded
- Persecuted
- Threatened
- Nervous
- Exposed
Bad
Surprised
- Startled
- Shocked
- Dismayed
- Confused
- Disillusioned
- Perplexed
- Amazed
- Awe
- Astonished
- Excited
- Eager
- Energetic
Happy
- Optimistic
- Inspired
- Hopeful
- Trusting
- Intimate
- Sensitive
- Peaceful
- Loving
- Thankful
- Powerful
- Courageous
- Creative
- Accepted
- Respected
- Valued
- Proud
- Successful
- Confident
- Interested
- Inquisitive
- Curious
- Content
- Joyful
- Free
- Playful
- Aroused
- Cheeky
Sad
- Lonely
- Isolated
- Abandoned
- Vulnerable
- Victimized
- Fragile
- Despair
- Grief
- Powerless
- Guilty
- Ashamed
- Remorseful
- Depressed
- Empty
- Hurt
- Embarrassed
- Disappointed