Feeling trusting?
The vulnerability of believing in another's goodwill and reliability. Trust is earned through consistent, attuned response over time.
The unmet need
Relationships where we are met with honesty and care; the experience of being safe to be vulnerable.
A question to sit with
What evidence has this person given me that they are trustworthy? How does this trust allow me to be more fully myself?
What to do right now
Name the specific actions that have earned your trust in this person. Share one vulnerable truth with them today. Notice how it feels to be seen and met with care.
Related feelings
Track this feeling with Arpsy's free check-in · Explore the emotion wheel · All emotions