Feeling excited?
Anticipatory joy and energized engagement with positive possibility. Our system mobilizing toward something we genuinely want.
The unmet need
Permission to want and pursue what we desire; outlets for positive energy; connection through shared enthusiasm.
A question to sit with
What am I genuinely looking forward to, free from obligation? How can I savor this anticipation?
What to do right now
Let yourself fully feel this excitement in your body—the energy, the aliveness. Share your enthusiasm with someone who will celebrate with you. Do one small thing today that moves you toward what excites you.
Related feelings
Track this feeling with Arpsy's free check-in · Explore the emotion wheel · All emotions